Heartburn after eating causes, symptoms, relief & treatment

heart diagram

Heartburn after eating means feeling burning sensation after taking meal. Some diets are mainly responsible for this heartburn condition. Basically heartburn happens when the stomach acid passes backwards up into the pipe of food and that’s normally called gullet. This condition is also well known as the stomach acid reflux and this disease commonly known as gastro-esophageal reflux disease. According to the National Institutes of health chronic heartburn usually happen twice a week and it can indicate a serious condition. On the other hand frequent heartburn is the common sign and symptom of gastro-esophageal reflux disease.

What is heartburn?

Heartburn is the burning sensation or burning pain just behind the breastbone or into the cheat. Most of the time heartburn after eating becomes worse when lying down or bending over. Normally heartburn after eating that are happen occasionally is not so serious or no cause for alarm. It is very easy to mange. Most of the people can manage this condition by changing their own lifestyle and over the counter medication. But heartburn after eating that happen more frequent or regularly that carries symptoms of more serious condition.

Heartburn after eating: why happen?

Heartburn after eating mainly happens due to stomach acid that moving uphill into the back side of the throat. This condition can result inflammation and feeling burning sensation into the breastbone area. Heartburn after eating mainly happen just after eating when you lie down for take rest just after eating. Some other major causes of heartburn after eating are acute gastric condition or gastric condition, atherosclerotic heart disease or ischemic heart disease. Normally female with the atherosclerotic heart disease most often feel heartburn pain as opposed to chest pain.

Heartburn after eating usually develops after complete your meal or drink certain types of juice or food. But most commonly heartburn sensation or pain result from spicy foods, over eating, consuming greasy and drinking excessive alcohol during eating your meal. The sensation of heartburn after eating can also feel if the valve between the esophagus and stomach becomes dysfunctional and this condition then allows enter the stomach content into the esophagus.

Few people with the heartburn after eating have very mild symptoms as like light burning sensation after taking meal that subside very quickly, but while other have stomach acid that are reaches the mouth with a burning sensation into the neck, chest and abdomen. You can control or reduce your heartburn pain by avoiding fried or spicy foods, avoiding alcohol, not overeating and by maintaining a healthy body weight.

Heartburn after eating triggers- fatty foods

Just before your bedtime a large portion of chips, fried food and a big greasy burger can results heartburn sensation or pain. Normally friend food, late might meals and fatty foods is main three trigger that are responsible for severe heartburn after eating.

Heartburn sensation is most common after overeating or taking a large amount of meal. During overeating the stomach become full due to excess food and this can cause stretches the stomach and result you feel stuffed. Stomach distention or stretching can put pressure into the lower esophageal sphincter, as a result the muscle that stays stomach acids from moving into the wrong direction. The excessive pressure into the stomach causes muscle to relax. As a result the juices from last meals are come back for making you haunt.

Foods that causes heartburn after eating

Normally spicy foods, friend foods, fatty foods and drinking excess alcohol during taking meal are mainly responsible for heartburn after eating. Some other food that causes heartburn after eating is including:

  1. Alcohol, particularly red wine.
  2. Coffee and coffee related drinks as like tea and cola.
  3. Fruits that contain citric acid such as orange juice and oranges.
  4. Tomatoes.
  5. Chocolate and some sweetener.
  6. Raw onion, spicy foods, black paper and garlic.
  7. Peppermint, vinegar and carbonated drinks.
  8. Fred and fatty foods.
  9. Acidic foods (tomatoes, grapefruit, and oranges).

How to manage heartburn after eating?

You will able to manage your own heartburn after eating condition by following several ways and by changing your lifestyle are including:

  1. Eating moderation.
  2. By maintaining healthy body weight.
  3. Don’t lying down just after taking meal.
  4. Limiting excessive alcohol consumption.
  5. Just avoid alcohol during taking meals.
  6. Avoid smoking.
  7. During lying down just elevate the upper part of your body.
  8. Avoid fatty and fried foods.
  9. Eat 5 or 6 small meal each day instead of large meals.
  10. Do not eat just before bedtime.

What are the symptoms of heartburn after eating?

Heartburn normally happens due to backward movement of stomach content or element into the esophagus, which may results a number of symptoms are including:

Common symptoms of heartburn after eating

The common symptoms of heartburn after eating are including:

  1. Abdominal pain or burning.
  2. Pain into the upper portion of the chest.
  3. Burning sensation into the upper chest.
  4. Indigestion and discomfort.
  5. An acid or sour taste in the back of throat.
  6. Boating and burping.
  7. Sensation of pressure just behind of the breastbone.
  8. Discomfort that get severe just after eating and lying down.
  9. Finding it painful to swallow.
  10. Persistent hiccups.
  11. Breastbone pain that radiates into shoulder and neck.
  12. Burning pain hat happen during night after eating.
  13. Cold sweat, dizziness and shortness of breath.

Uncommon symptoms of heartburn after eating

  1. Finding it painful to swallow.
  2. Persistent hiccups.
  3. Breastbone pain that radiates into shoulder and neck.
  4. Burning pain hat happen during night after eating.
  5. Cold sweat, dizziness and shortness of breath.

Medicines that use for treat heartburn


If the heartburn is caused due to acid from the stomach, then one of the very easy way to erase this painful sensation by taking antacid tablet. Antacids normally contain a mixture of aluminum and magnesium salts, sodium bicarbonate or calcium carbonate. Antacids contain high amount of sodium that are not suitable for the people with high blood pressure, heart disease and pregnant women.

Antacid are available as tablet in everywhere and that can be chewed or sucked and liquids. Liquid antacid are faster and tables are long lasting and the choice is down to person performance.


Sodium alginate is a chemical substance that usually forms a raft which floats on top of the human stomach contents. That raft that is very useful to prevent stomach acid from passing back into the food pipe. As a result it protects the food pipe from acid. Alginates are also available as liquids and tablet.

All Comments

  • After exploring a few of the blog posts on your site, I really
    like your way of blogging. I saved as a favorite it to my bookmark site list and will be checking back
    soon. Take a look at my website as well and let me know your

    losing weight fast November 29, 2014 4:57 am Reply

Leave a Comment

Your email address will not be published. Required fields are marked *